Step 1
Plan
Initial Consultation
Your initial consultation is a fact-finding session to enable me to develop a personalised solution to your health concerns and goals. We discuss your current eating patterns, health status and symptoms, medical history, family history and lifestyle factors such as stress levels, sleep habits and exercise.
Please bring any recent blood tests and information on medications and supplements that you may currently be taking.
At the conclusion of this consultation you will receive an initial plan covering key changes to your diet that are to be implemented for the next two weeks. This is your first step to achieving your health goals.
1 hour $170.00
Step 2
Tools
Nutrition Plan
Based on your initial consultation I will put together a comprehensive Nutrition Plan. This will be available to you two weeks following your initial consultation.
Your Nutrition Plan will comprise:
- Step-by-step plan to achieve your health goals
- “Foods to Include” and “Foods to Avoid” charts
- Meal suggestions
- Easy to prepare ‘Delicious & Nutritious’ recipes
- Prescription for nutritional supplements if required
- Recommended diagnostic/blood tests if required
- Lifestyle recommendations/strategies
½ hour $80.00
Step 3
Support
Follow Up Consultations
During a follow up consultation we review progress and adapt the treatment plan as required. Length of these consultations will depend on the complexity of the case.
½ hour – $80.00
¾ hour – $120.00
Step 4
Results
Maintain Your Health Goals
The aim of your nutrition plan is healthy habits for life. Working with me you will receive ongoing access to the latest nutrition information, healthy recipes and lifestyle strategies to maintain the health goals you have achieved. This will be via my monthly blog, educational webinars and events.
Currently consultations are online.
Rebates are available from most Health Funds. Please check your policy for details.
What Our Clients Say
Get your eating habits back on track
