Nutrition Consultations

Step 1
Plan

Initial Consultation

Your initial consultation is a fact-finding session to enable me to develop a personalised solution to your health concerns and goals. We discuss your current eating patterns, health status and symptoms, medical history, family history and lifestyle factors such as stress levels, sleep habits and exercise.

Please bring any recent blood tests and information on medications and supplements that you may currently be taking.

At the conclusion of this consultation you will receive an initial plan covering key changes to your diet that are to be implemented for the next two weeks. This is your first step to achieving your health goals.

1 – 1 ¼ hours $147.00

Step 2
Tools

Nutrition Plan

Based on your initial consultation I will put together a comprehensive Nutrition Plan. This will be available to you two weeks following your initial consultation.

Your Nutrition Plan will comprise:

Step-by-step plan to achieve your health goals
“Foods to Include” and “Foods to Avoid” charts
Meal suggestions
Easy to prepare ‘Delicious & Nutritious’ recipes
Prescription for nutritional supplements if required
Recommended diagnostic/blood tests if required
Lifestyle recommendations/strategies

½ hour $77.00

Step 3
Support

Follow Up Consultations

During a follow up consultation we review progress and adapt the treatment plan as required. Length of these consultations will depend on the complexity of the case.

½ hour – $77.00
¾ hour – $107.00

Step 4
Results

Maintain Your Health Goals

The aim of your nutrition plan is healthy habits for life. Working with me you will receive ongoing access to the latest nutrition information, healthy recipes and lifestyle strategies to maintain the health goals you have achieved. This will be via my monthly blog, educational webinars and events.

Currently consultations are online.

Rebates are available from most Health Funds. Please check your policy for details.

What Our Clients Say

With a teenager diagnosed to not agree well with eggs, dairy, or gluten, I was in a mild state of panic. Because of the ongoing, long-term symptoms, we wanted to make a change but had no idea where to start. Wendy has been great at making the change casual and interesting, giving us tips and recipes, but not "making it a problem" or trying to do it all at once. We are grateful for your support, knowledge, and attitude - and are now using you again 1.5 yrs later to start re-introducing some foods and get new inspiration. Thank you!!

Annlone

Get your eating habits back on track