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A healthy jam that’s so easy to make. Use fresh or A healthy jam that’s so easy to make. Use fresh or frozen berries, a squeeze of lemon juice and chia seeds to thicken it. That’s it. If you’d like a sweetener add a little maple syrup or honey but often the berries are sweet enough on their own.

It’s ready in under 10 minutes and keeps in the fridge for a week. Delicious on toast or swirl into oats or yoghurt. 

The full recipe is in this week‘s newsletter. You’ll find the link in my bio.
My new go-to breakfast: ALMOND & FLAXSEED BREAD to My new go-to breakfast: ALMOND & FLAXSEED BREAD topped with cottage cheese, blueberries & a drizzle of honey. So good!

High protein & high fibre with healthy fats that keep you satisfied until lunch.

Plus it’s super easy to make. 5 mins to prepare, 30 mins to bake. Recipe on 3rd slide. Or download from link in bio or just ask me for the link. Enjoy 🌸
Blood orange season is here but not for long. I’ve Blood orange season is here but not for long. I’ve got the dehydrator out so I can enjoy them in the months to come. I use dehydrated segments to decorate cakes, add the finishing touch to platters and in cocktails of course. 

Grab a bag when you’re placing your next Self Catering order. You’ll find all our menus with prices at www.acutabovecatering.com.au
Blood oranges are only here for a few more weeks. Blood oranges are only here for a few more weeks. These are one of the few fruits we don’t import. So I’ve got the dehydrator out so I can enjoy all year round.

I’ll use them in herb bouquets, to decorate cakes, add a finishing touch to platters & for cocktails of course.

#bloodorange #seasonaleating #entertainingtips #acutabovekitchen
My favourite healthy sweet treat. Caramely, chocol My favourite healthy sweet treat. Caramely, chocolatey, chewy goodness!

Slice a Medjool date lengthways, fill with peanut butter, then dip in melted dark chocolate. Sprinkle with salt for the final touch. Chocolate & salt are a match made in heaven. So good 😊.

Follow @a_cut_above_kitchen for more easy, delicious & healthy snacks. All nutritionist approved 🌸.
Having sweet potato toasts ready to go has made su Having sweet potato toasts ready to go has made sure I have a proper lunch!

Slice, bake, keep in the fridge then top with anything and everything.

And did you know chilling the sweet potato overnight turns some of it’s starch into resistant starch that feeds your gut microbiome & lowers the glycemic impact.

Full recipe and topping ideas in this week’s newsletter. Link in bio.
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